Posts tagged health

Problem That a Nail Tech Has

What we have here is a case of brittle nails that a nail tech is facing and the solution is presented to resolve this issue.

Problem:

I have been a nail technician for three years, and I have a terrible problem with my own nails. They are extremely thin, and they peel, chip, and never grow past the end of my finger. I have applied acrylic to my nails because they are in such terrible shape; I don’t want my clients to see what they really look like. In trying to take care of this, I wear gloves with every client, and I take a good daily vitamin with extra calcium. My nails are so thin they sometimes hurt, and the end of the nail beds are red. One contributing factor might be my severe back problem; I had surgery four years ago, and it still acts up. I am always on medication (Flexelil, Darvocet, Indocin, and water pills). When I am wearing acrylics, they constantly lift and my own nail plates seem to pull away from the nail bed. The nails appear to have fungus when actually they don’t. What is causing this, and what can I do to fix my nails?

Solution:
It is a brittle nail syndrome. Nails in this condition tend to be thin, peel, chip, and crack, as yours do. In addition, they fail to grow to a significant length. This is due to dehydration of the mill plate and is much like having “dry skin of the nails.” Wearing gloves is an excellent idea, as is taking a multi-vitamin with minerals. A good biotin supplement may be helpful. Also, it is advisable to keep your mills well-moisturized.

There are many causes of brittle nail syndrome, particularly if your nail beds hurt and are red. You ought to consider that it might be an allergic reaction to a nail product. I would not recommend the use of acrylics because this can surely aggravate the problem. The lifting up of the nail plates from the nail bed could be due to excess moisture accumulation or an allergic reaction. I do not believe a direct link exists with your back problem, although a few medical disorders may result in brittle nails, such as an underactive thyroid, for example. A careful evaluation of your general health would be a very good idea.

How to solve your bad feet pain

Bad cases of Feet Pain: Bunions and hammertoes are the worst things that could ruin your feet.  These feet problems usually need surgery,but if you just have regular feet pain problems then there are solutions.

Here is a little side note about Bunions and hammertoes.  They are caused, irregular growth of muscles and tendons of the toes. In some cases, they can cause enlargement of the joints bring about great annoyance.   According one doctor: “When someone with bunions and hammertoes puts on a pair of high heel and walks, their joints rub excessively. This causes increased friction and results in redness, swelling, and pain,” says Dr. Krista Archer, a podiatric surgeon and foot specialist. “Squeezing feet, already aching from bunions and hammertoes, into high heels can bring on agony and put a real damper on a festive event.”

Some simple steps that could help you lessen your pain, while you are on a night out with your friends and family.

-Use another alternative and bring a second pair of shoe The trick to wearing high heels comfortably is to limit your constant standing time in them to no more than four hours. Bring along a pair of comfy flats you can discreetly slip into to give feet a rest.

-Put cushion and Padding around your soles. Shoe pads are available in different shapes. Depending on your symptoms, these pads are applied to the inside of your high heels. If you have been experiencing ball of foot pain for years, you may have fat pad breakdown. This can be treated with an injectable filler to plump up and pad from within.

-Put cushion and Padding around the toes. If bunions and the tops of your toes get very red after high heel wearing, you can buy toe pads to either stick onto or slip over the painful area. Keep in mind the thinner the better, as you don’t want to tighten the shoe further. A prescription patch is also available. It is lined with numbing medicine (Lidoderm) that can be cut to specific shapes and applied to painful areas.

-Prepare your feet in advance. Decrease inflammation and swelling. Before you go out to your party, soak your feet in icy-cold water for 10-15 minutes. Follow this with elevating your legs and feet for 20 minutes. This strategy will reduce foot and leg swelling and calm painful and irritated joints. Ibuprofen can also reduce pain and inflammation, but use caution if consuming alcohol. Also try compression hosiery to reduce swelling and keep feet from getting more swollen over the course of a party.

Learn to take care of your feet and they will certainly be happy! :) happy feet!

Why girls like to get their nails done

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Girls will always be girls. For us girls, pajama parties are synonymous with painting nails. Add a couple of rhinestones and acrylic, and shimmer your nails up this spring!

Freedom to express oneself. If you have a funky personal style and love do-it-yourself fashion, then you’ll love dressing up your nails. Nails can reveal your lifestyle and your personality at just a handshake. With a good pedicure and nail art done, don’t you somehow feel better in those new pair of shoes?

It is not as expensive as you think. Nail art doesn’t necessarily mean burning a hole in your pockets. Basic nail art requires only a little creativity and a sense of color. Buying your own nail art stickers and rhinestones will cost much lesser than getting your nails done at a nail bar, and they’re reusable too. You can use your regular nail polish in different colors and some acrylic paint for the design. Or, you could get your own nail art kit from cosmetic departments. It includes nail paint, brushes, glitter, stickers and rhinestones.

Most Popular Design – French manicures are simple, but the most popular form of nail art. This traditional manicure is designed to resemble a natural, healthier looking nail.

Useful Tips for Taking Care of Nails

sparklebutterflyHere is a simple procedure for anyone who is interested in successfully taking care of their nails. This procedure could be completed at home.

Required Materials

  • Lotion
  • Nail cutters
  • two washcloths
  • nail polish (optional)
  • nail buffer
  • nail file
  • small tub of sudsy water
  • Nail polish remover
  • cotton balls
  • Lemon Juice

Procedure

  1. Gather up all of the things you need and place them near the sink, just in case you spill something.
  2. Soak a cotton ball with nail polish remover. Remove all the leftover polish with this. If you don’t have any nail polish on right now, please proceed on with the next step.
  3. Take the bowl of sudsy water and soak your fingers for 5 minutes.
  4. When you are done, take one of the washcloths (see Things You’ll Need) and gently push back your cuticles.
  5. Get the nail cutters and shape your nails into a U-shape or a ‘squoval’. Cut off any hangnails.
  6. Soak your nails in the lemon juice(Things You’ll Need) for about 5 minutes. This cure will make your fingernails healthy.
  7. Apply the lotion onto your hands and then take the two washcloths and cover your hands with them for 7 minutes. They should feel soft and refreshed afterwards.
  8. Buff your nails or polish them.